Juniper Mental Health Counseling

Welcome to Juniper Mental Health Counseling! In our sessions, you'll find a warm, supportive space where we work together to understand and address life's challenges. I integrate principles from Cognitive Behavioral Therapy (CBT) to help you identify unhelpful thought patterns and behaviors, and develop practical strategies for positive change. My goal is to empower you with tools to navigate difficulties, build resilience, and foster a greater sense of well-being. You're not alone on this journey, and I'm here to guide you every step of the way.

Have you ever noticed how the juniper plant just keeps growing, thriving in all sorts of places? It’s a powerful symbol of resilience, and it beautifully mirrors what we aim for in therapy.

Think of therapy as creating a safe, protected space – much like the juniper's hardy exterior. Within this space, you can gently clear away what no longer serves you, gain clarity, and truly connect with your inner self.

Just like the juniper stays vibrant and green year-round, therapy helps you cultivate a deep, lasting inner strength. It’s about more than just coping; it’s about growing, adapting, and finding your own evergreen vitality to navigate life's challenges with confidence and a renewed sense of purpose.

  • Customized Counseling Services

    We offer counseling services tailored to fit your specific therapeutic needs. Through different treatment modalities, including Cognitive Behavioral Therapy, we strive to help you process your thought patterns and challenge maladaptive beliefs.

  • Flexible Scheduling

    Treatment cadences are designed to benefit your therapeutic engagement whilst accommodating your lifestyle.

    These cadences are typically chosen after our initial session, and can be modified at any time during our treatment.

    Some cadences include weekly, biweekly, monthly, and/or as-needed scheduling.

  • Telehealth Options

    Our fully-remote telehealth options allow for sessions to be conducted in the comfort of your own home (or another place of your choosing).

    Ask us about our phone and/or video call availabilities.

  • Insurances Accepted

    We accept many major insurance providers. See a complete list on the FAQS page.

  • Multi-State Licensure

    We provide treatment to clients in Florida, Massachusetts, and New York.